The focus of FreeFall 1 is "body image", that is, learning to understand the masking nature of the self image and the restrictions it has over us.
FreeFall 1 explores self image by stripping off this mask of coping. The "Coping Mask" is a matrix of fears, judgments, beliefs and behaviors that restrict an individual from embracing and loving life.
FreeFall participants will be individually assessed and facilitated through a series of exercises to move beyond these restrictions. The resulting opening of the heart and trust in ones own essence supports therapeutic integration and personal evolution.
FreeFall is explored in a safe, confidential environment-providing participants a solid foundation to express vulnerably, their attitude around self acceptance and become, "Naked Beneath our Clothes".
FreeFall 1 is designed to free us from the "image" we have of ourselves and expose the "naked truth" of our humanness. FreeFall 2 further pushes the exploration of healthy human intimacy.
FreeFall 2 is an in-depth course challenging us to address the coping mechanisms which support our conditioning and distort our body’s unique expression! FreeFall 2 works by bridging this chasm and offering the body a unifying and expressive experience.
In this course, we explore the nature of specific areas of the brain and hormonal expression, challenge the belief systems around sexuality, sensuality and control, and strengthen the conscious connection to your most intimate relationship... Self.