Group BodyTalk Sessions -Weight (ALL) 3
This is an opportunity for anyone to partake in a group BodyTalk session with the Founder of BodyTalk. These sessions will be done at a distance and are offered in a series of 3.
John will be offering themed, group BodyTalk sessions on Weight and Self Image from a distance. The first session will focus on the Emotional/Psychological Factors, the second session will focus on the Genetic, Cultural and Environmental Factors, and the last session on Practical Stress Management.
Session 1- Emotional/Psychological Factors
This group session will focus on addressing issues around weight (overweight and underweight) that involve emotional patterns, belief systems, and deep psychological blocks affecting self image. Relevant parts of the brain such as the cingulate gyrus, precuneus, thalamus and hypothalamus with be discussed and balanced.
Session 2 - Genetic, Cultural and Environmental Factors
This group session will focus on addressing issues around weight (overweight and underweight) that involve genetic and cultural influences, as well as environmental factors.
Session 3 -Practical Stress Management
In this group session John will analyze and address the different types of stress and how they affect the bodymind. Functional strategies will be provided to address these issues within self and clients.
This course counts for 0 hours of continuing education for Certified BodyTalk Practitioners' requirements.