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Submitted 31-Jan-10 by
Maureen Russo, Member, Iowa City, Iowa
Keywords: wellness, wellness access
If I miss a day, I don't worry too much. But if I miss about 3 days in a row, I begin to notice some of the nagging aches and pains I had slowly surfacing. I immediately start tapping again. I'm amazed at how the body needs the reminder of balance.
I am also grateful for the "nagging" reminder as this gets me back in the routine before I get sick. Since doing Access almost daily, I have had minimal colds/illnesses even though I have been exposed.
This is why I love to teach Access!
Maureen Russo, PT, CBP, Iowa City, IA 01/31/10