Testimonials

Search for all Testimonials. You can narrow your search by the different modalities, keywords, instructors, practitioners, client, or date.

Emotional Awareness and Relief

Submitted 14-May-10 by

Allison Costron, Student, Saskatoon, SK, Canada

Keywords: freefall

One of the most powerful exercises this last time of monitoring in Dec was the forgiveness exercise. A few days later I could literally feel the hooks coming out of the heart with perhaps the best cry I've ever had. It was a cry from the heart. I had never felt the pain in such an direct way (typically the pattern even in crying was to come from a very intellectual victim-like place of "unfairness" and in this moment it was an honest cry that relieved so much pressure throughout my entire bodymind). There was a deep letting go and relaxation that followed along with the sensation of my body weight becoming dramatically lighter. Truthfully, trying to describe the experience with words does it a great disservice. It felt like a freefall in and of itself and this liberation continues to be my experience now that grief energy is being experienced more truthfully.


 
Home Learn More Practitioners Courses Membership Testimonials
Who We Are BodyTalk Find a Practitioner Find a Course Join Today Videos
Get the Newsletter Access Become a Practitioner Founder's Courses Membership at a Glance Foundation
Contact Us Breakthrough Practitioner Levels Beginner's Courses Membership Levels Store
FAQ Mindscape BodyTalk as a Career View All Instructors Membership Prices Media Kit
Privacy Policy News Invest in Yourself Course Listing




Copyright © 2005 - 2024 International BodyTalk Association (IBA) | Legal