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Spheno-Basilar Joint Release
Submitted 20-Nov-15 by
Tricia True, Instructor, Grass Valley, California
Four weeks ago I took the BodyTalk Access course with Tricia True. Accessing the "Innate Wisdom" of the body I was able to use simple balancing techniques to restore communication to the basic mind/body system. I was sent home after class to practice these easy to learn techniques on myself, friends and family for the next 30 days. About two weeks into these practice sessions, my SB joint "cracked" I could both hear it and feel it as it finally let go and re-aligned. The difference in my range of motion was immediate. I continue to regain both my postural balance and my energy levels. The most obvious physical changes have been in my ability to hold my Yoga poses with a strength and balance that I just didn't have before. I also feel more vibrant and alive than I have for quite some time."