Xin Hui Aw Yong
Biography
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Mandarin
Xin Hui Aw Yong was previously based in the UK, having completed her
undergraduate studies in Sports and Exercise Science and a Masters in
Exercise Physiology. She worked as an Applied Exercise Physiologist and
Researcher in Nutritional Immunology at Loughborough and Bangor
University respectively; before returning to Singapore in January 2018.
With prior experience in academia using knowledge rooted in scientific
evidence, Xin Hui has always been interested in the epidemiology of
various dis-eases. However, she was bothered by the lack of solutions or
explanations to the health challenges that face many people in current
society. Even at a young age, Xin Hui felt an inexplicable sense that
health was more than simply taking oral medications or going for
surgeries. She felt there had to be more but was not sure what it was
until she accidentally discovered BodyTalk through her own pain and
injury.
Xin Hui discovered the BodyTalk System™ in February 2018 when she had a
chronic, stabbing hip pain that could not be resolved with various
manual therapies. Initially skeptical, her hip pain disappeared after
two BodyTalk sessions. During her sessions, Xin Hui was given explanations
on how her belief systems about herself, expectations from others,
physical scars, relationship with previous work, parents’ worry, the
transition period she was going through, and emotions of fear, worry and
sadness have affected her BodyMind complex. It manifested in the form
of tension in the hip, causing limited hip mobility and pain. Once these issues were brought up and 'tapped out', not only did the
pain disappear, but she also released suppressed emotions that made her
feel trapped in her life circumstances. Xin Hui continues to receive regular BodyTalk sessions and have experienced
significant improvements in health on a physical, mental and spiritual
level.
Intrigued by the scientific workings of this Consciousness-based
Healthcare, it led Xin Hui to embark on a journey to become a Certified
BodyTalk Practitioner. As the philosophy of The BodyTalk System resonated deeply with Xin Hui, she also decided to take all the advanced BodyTalk modules within a year, thus cementing her knowledge in The BodyTalk System. Her belief that learning is a lifelong journey also led her to partake in an 8-week Mindfulness-based Stress Reduction program and basic theory of Traditional Chinese Medicine at a local college.
Xin Hui is also the coordinator for majority of the MindScape and BodyTalk Fundamentals classes in Singapore. She also offers the 1-day BodyTalk Access class to individuals and families who seek health empowerment and want to achieve better health. Due to her previous background in Sports Science
and Exercise Physiology, Xin Hui particularly enjoys working with
athletes to help them with sport performance, injury management or
rehabilitation. Additionally, having experienced hitting rock-bottom in
life, Xin Hui has an interest in helping anyone struggling with life
transition, stagnance in life, stress, anxiety, depression, headaches or
chronic health issues.
Xin Hui now aims to spread the awareness of BodyTalk and use it to help
anyone in their journey to achieve better health, simply because she
believes we all have the innate capacity to heal. Once we achieve this
true state of health, we can live life to the fullest, and without
regrets. During her free time, Xin Hui enjoys travelling, climbing,
yoga, making pottery and cooking.
Through BodyTalk, Xin Hui hopes to advocate for the use of complimentary
and alternative medicine to support greater physical, mental, emotional
and spiritual health of each individual she crosses paths with. At the
same time, through client-practitioner interactions, Xin Hui is seeking
for the experience that can add value to her own life.
Xin Hui is available for in-person BodyTalk Sessions as well as distant sessions on Zoom. Click
here to make an appointment with Xin Hui.
To view Xin Hui's upcoming BodyTalk Access classes and events:
https://www.bodytalksg.com/events
For further enquiries, Xin Hui is available via Whatsapp at +65 8121 2845.
She has completed the following modules with the IBA:- Modules 1&2: BodyTalk Fundamentals
- Module 3: Principles of Consciousness
- Module 4(7): BioDynamics
- Module 6: Macrocosmic BodyMind
- Module 9: Matrix Dynamics
- BodyTalk Access
- BodyTalk Fundamentals Integration
- BreakThrough
- MindScape
- Body Ecology
- Epigenetics
- CDRRRII
- The Soul’s Journey
- Orthopedic Evaluation 1
- Fascial Energetics 1 & 2
- Physical Energetics
Education/Experience/Qualifications:
- 2023: BodyTalk Access Trainer (International BodyTalk Association)
2020: Basic Theory of Traditional Chinese Medicine (Singapore College of Traditional Chinese Medicine)
2017: Mindfulness-Based Stress Reduction 8-week course (Centre for Mindfulness Research and Practice, Bangor University)
2014 - 2017: Research Assistant in Exercise & Nutritional Immunology with selected publications (Bangor University)
2012 - 2013: Applied Exercise Physiologist, Exercise Physiology Laboratory Technician (Loughborough University)
2012 - 2013: MSc Exercise Physiology, Distinction (Loughborough University)
2011: ITEC Level 3 Diploma in Sports Massage (UK)
2010 - 2012: ISAK Level 1 Anthropometrist (UK)
2009 - 2012: BSc Sport & Exercise Science, First Class Honours (Loughborough University)