Hi! I'm Courtney, though friends know me as Minnow (she/her)

I’m a BodyTalk therapist based in Calgary, Alberta. My life path and life's work are in constant evolution—deeply rooted in spirituality, energy work, science, and a person's innate ability to heal themselves.

From the moment I was conceived, energy work has been a part of my life. Growing up, I was naturally intuitive and highly empathic, and that sensitivity to energy set me apart. I could feel the unspoken emotions of others, and I didn’t always know how to manage that. It led to intense social anxiety and bullying in my younger years. At age eight, my mother introduced me to BodyTalk therapy. The modality became a lifeline, helping me understand myself, my gifts, and how to process emotions in a healthier way.

BodyTalk became my foundation—a way to harmonize my mind, body, and spirit. I graduated from the University of Calgary with a Bachelor’s in Cellular Biology in 2020, during which time I began and completed my BodyTalk training and certification. My degree taught me the mechanics, and BodyTalk taught me about the wisdom the body holds. Every person is a complex, interconnected system, and BodyTalk has helped me tune into that system in a way that’s intuitive and deeply transformative.

I’ve always been the one people turn to when they need support. That’s a gift I’ve carried into my practice. In my sessions, I create a space that’s safe, compassionate, and empowering—where we can uncover the things that may be holding you back and give you the tools to heal. Whether you’re facing long-standing trauma, struggling with anxiety, or simply feeling disconnected from your true self, I’ll be there with you, guiding you through the process of self-discovery and transformation.

I believe that true healing comes when we approach the body with respect, compassion, and the recognition that it already knows how to restore balance. My mission is to help you reconnect with the best version of yourself—whether you’re experiencing physical pain, emotional blockages, or simply need to recalibrate after life’s challenges. Every part of you deserves to be seen, acknowledged, and healed. I’m here to guide you in that process, to hold space for your journey, and to help you step into your highest potential.

Let’s embark on this transformative journey together.

I am here to see through to see you—let’s reveal your magic together.