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Experiencing Natural Consciousness

Submitted 14-May-10 by

Allison Costron, Instructor, Saskatoon, SK, Canada

Keywords: freefall

My experiences in each and every one of the FF's I've attended have overall served to continue the journey out of a place so overly dominated by the intellect and reject-ful of feelings, especially those 'positive' in nature and opening more and more up to the sensual nature of this bodymind. Free to feel deeper, connect more with my sensual and sexual natures, awareness of emotions within myself and others became increasingly apparent. This held the tremendous benefit of being more conscious of my emotional state and being able to consciously be aware of how I felt, a skill which has been far from natural experience. However, this is becoming much more natural, to simply be aware of how I feel. This allows for much more effective communication with others and myself, stating my needs more honestly, determining what it is I really want and overall, living consciously. Perceptions of slowly but surely opening up to joy continued to be my experience weeks, months and even years after each seminar. I still get a-ha's linking back to FF's several months and sometimes a few years ago.

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