Search for all Testimonials. You can narrow your search by the different
modalities, keywords, instructors, practitioners, client, or date.
Submitted 14-May-10 by
Allison Costron, Student, Saskatoon, SK, Canada
Keywords: freefall, weight, letting go
What I've most appreciated in FF is that the experiential nature in particular has allowed me to integrate and synthesize philosophical concepts in a non-heady and practical, nurturing way. Never before was it so apparent what the phrase 'no control' really meant than in the letting go exercise, both in ways that have humbled as well as deeply and profoundly influenced me. Some of my deepest spiritual a-ha's have come by way of each of the exercises, though most notably the letting go has consistently remained the one which speaks to me. This 'enlightening' experience has literally led to experiencing the body as lighter and lighter, despite the actual physical weight of it increasing. Though I'm also quite grateful for the increase in weight even being a possibility as previously I had to struggle to not lose weight.