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FreeFall addresses shame and body hang-ups

Submitted 18-May-09 by

Marc Leger, Member, Saint-Laurent, QC, Canada

Keywords: freefall, hang ups, shame, posture

Freefall has allowed me to let go of some of the hang-ups I've had over my body and to release shame attached to certain parts of me. My posture and breathing have changed as a result and I am more acutely conscious of how I inhabit my body and no longer take it for granted.

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