Wellness Tools for Everyday
Promote Health, Prevent Disease
In Ben Franklin's words, the phrase "an ounce of prevention is worth a pound of cure" goes a long way to describe the good health and balance that can be found with BodyTalk Access as a part of your daily life. The BodyTalk Access wellness routine helps your body maintain its best energetic balance so that it can maintain good health, thus preventing disease. Being proactive in your health routine is one of the best things you can do for yourself. It's right up there with eating healthfully, getting enough sleep and being physically active.
Easy Stress Management
If you are feeling stressed out by life and work, then using the BodyTalk Access routine will help you recover more fully from the effects that stress has on your nervous system. Stress has a pervasive effect on the body, causing disease such as: hypertension and high blood pressure, digestive disorders, immune system and hormonal imbalances and physical strain in the shoulders and neck. BodyTalk Access quickly and easily helps to reset your nervous system and help you relax more easily.
Quick Injury Response
BodyTalk Access, through its Fast Aid technique, helps the bodymind draw attention to an injury so that the healing process can be jump-started. This very quickly makes the injury stop hurting and throbbing, and can reverse any swelling or bruising right before your eyes. Depending on the nature of the injury, using Fast Aid just a few times could be enough, or continued use for a little while will make dramatic changes to the injury if it is more severe. Following Fast Aid with the full Access routine will further help keep the bodymind in balance to assist in the healing process. (Of course, for serious situations one should always call for emergency help and take all the standard first aid precautions. But BodyTalk Access can be very helpful in bringing the person out of shock and retriggering the body's self-healing capabilities while help is on the way.)
Due to the fact that BodyTalk and BodyTalk Access only utilize the natural healing tools already found within us, as well as focused intent, this is a sustainable personal health practice. There are no medications prescribed or given, the techniques are totally non-invasive and they also do not require any outside tools or resources. BodyTalk Access is good for you and good for our planet!
BodyTalk Access works well for the individual performer, as well as the team working together. By using the Access routine either as an individual or as a group, you will notice increased coordination, improved focus and overall better performance, whether you are running a race, playing a game or engaging in the more creative pursuits of music or art.
Integrates with Professional Care
BodyTalk Access is meant to be used in conjunction with your normal health and wellness routine as well as your professional medical care, whatever it is. While BodyTalk Access can help you with many of your daily issues and stress management, BodyTalk Access does not completely replace seeking professional treatment with a Certified BodyTalk Practitioner or your other healthcare providers when warranted.