Access Wellness Routine

Cortices

The Cortices technique is designed to improve and balance the communication between the two halves of the brain. (Think of it as hitting the reset button on your brain's computer.) This improves the brain's efficiency - thereby improving overall health. Specific immediate effects include improvements in thinking ability, memory and concentration, stress reduction, feeling more physically relaxed, and enhanced general physiological functioning of the body.

Switching

One of the common side effects of stress is the tendency for the mind to go into a "switched" mode, where normal brain coordination is compromised. This can show up as inattentiveness, poor decision-making and confusion, the making of silly mistakes, poor coordination and mood swings. The "switched" person often reverses simple things such as left-and-right or yes-and-no. The Switching technique helps restore normal brain function and will help the individual to manage stress more effectively.

Hydration

The body is 70- to 80- percent water. All physiological processes in the cells, nerves, organs and other structures are dependent upon a good supply of water. Even if someone drinks plenty of water, the body may not be utilizing it well. Very often, the transportation of water across the cell membranes is compromised. The Hydration technique helps to correct the body's ability to fully use the water it has available - thereby greatly improving the efficiency of all physiological processes.

Body Chemistry

This amazing technique is designed to stimulate the immune system of the body into addressing many chronic and acute conditions. Often viruses, bacteria and parasites are not effectively addressed by the body's immune system because of various imbalances in the body. The Body Chemistry technique can correct these imbalances so the body can restore health without the need for drug intervention. This technique also works to help the immune system address allergies, food intolerances and accumulated toxins.

Reciprocals

The integrity of the structure of the body is critical for living a healthy and mobile life. The coordination of the muscles, balance of the muscle tone and the unrestricted flow of energy through the body are all critical to healthy functioning at all levels of the bodymind complex. The Reciprocals technique involves reestablishing the integrity of the structures of the body, and it can have a significant effect on many forms of injuries, arthritis, circulatory issues, coordination patterns, spinal problems and chronic pain.

Fast Aid Techniques

BodyTalk Access also includes an effective first-aid system that is non-invasive, safe and extremely simple. It will resolve simple issues as a stand-alone technique. For serious conditions, it is designed to be used safely until specialized healthcare arrives.

 
Home Learn More Practitioners Courses Membership Testimonials
Who We Are BodyTalk Find a Practitioner Find a Course Join Today Videos
Get the Newsletter Access Become a Practitioner Founder's Courses Membership at a Glance Foundation
Contact Us Breakthrough Practitioner Levels Beginner's Courses Membership Levels Store
FAQ Mindscape BodyTalk as a Career View All Instructors Membership Prices Media Kit
News Invest in Yourself Course Listing




Copyright © 2005 - 2017 International BodyTalk Association (IBA) | Legal