Michel Frances O'Hare
Black Mountain, NC
Michel Frances O'Hare
Certified BodyTalk Practitioner
Let's consider that everything within the Bodymind is in constant communication with everything else. The body is dependent upon this interconnected relationship.
When things seem to break down within the body, it's due to the disruption within those lines of communication.
This disruption tends to be from a belief system, past trauma, resentments, unconscious guilt, etc; that is held within the Conscious mind or the Subconscious.
Since the subconscious is hidden from our sight, we seem to be being controlled by things we are unaware of.
Almost like sleepwalking.
To me, body talk is like the "middleman" between the conscious and subconscious minds.
Uncovering what is shrouded from our site.
Restoring balance to the body, so that the body can heal itself.
To me, BodyTalk is like waking up from the dream.
I am a Wife, a Mother, a Certified BodyTalk Practitioner (CBP), a Mentor, and a Friend.
I have advanced and continuing training in BodyTalk and advanced training in developing Intuition and self hypnosis.
Along with years of serious inner work,
I have also studied different psychotherapy & hypnotherapy modalities.
I am currently studying and practicing Internal Family Systems (IFS) and Somatic Experiencing (SE).
In addition to my training, I bring to the table the sum of all of my life experiences to be used as a Guide….
Sexual and physical abuse
Drug addiction (6 years)
Depression & anxiety
Homelessness (4 years)
The suicide of a child
Losing both parents (hepatitis b & cancer)
Multiple Sclerosis symptoms (2 years)
Selfishness, anger, and self-pity
Serving jail time
The sense of just being lost
I once experienced these trials as heavy burdens that had the potential to swallow me whole.
When in actuality, they were my saving Grace.
These experiences have transformed a broken girl into someone who is relatable and has the capacity to hold a Loving and non-judgmental space for any physical ailments or mental demons that you might be battling with.
My clients have either resolved these conditions or have experienced significant improvements within the following: (would like these listed in bullet points side by side as well)
Fears & phobias
Confidence & courage
Depression & anxiety
Motivation, procrastination & organization
Range of motion
I feel that one of my jobs is to show you what is Possible and then it is up to you.
When there is the Willingness to look at the hard things and the Courage to take responsibility and step into your own healing; anything is possible.
Together, we can uncover what is standing in the way between you and the vision of what you would like your life to be.
I look forward to hearing from you.
Certified BodyTalk Practitioner
Fundamentals 1&2 (twice)
Module 3 (twice): Consciousness
Module 6: Macrocosmic BodyMind
Modules 4/7: Biogenics
Mindscape Money & Success Masterclass
A BodyTalk session with me is completely customized to what you and your body are ready to explore and bring to awareness.
To give you a chance to check BodyTalk out & see if I’m a good fit as your Practitioner, your first session with me is donation based.
After that, I work on a sliding scale, because I believe that everyone should be able to take advantage of the wonderful opportunities BodyTalk has to offer.
I see clients in-person in Black Mountain, North Carolina.
I also offer distance sessions on video call or over the phone.
“When I first heard of the BodyTalk system, I figured, why not. If you never try, you'll never know. I have tried so many traditional/conventional medical treatments & therapy, as well as non-traditional/alternative treatments & therapy.
With each BodyTalk session that I have, I'm blown away by both the accuracy of my body to give the information that it does & Michel's intuit ability with the information she receives. She's honest & as gentle as she needs to be with that information when giving it to you. She doesn't just tell you a bunch of stuff. She gives you insight with substance or "meat" to it. Things you can focus on, work on & be done with, once & for all. She's given me accurate names, situations & dates of events in my life. She's compassionate, has a loving heart, is deeply understanding & open. Michel & the BodyTalk System taught me that you hold the power to your own healing.
Be ready to give 100%, dig deep (really deep), learn about the amazing intuitive abilities of your own body & learn new, healthier habits that will lead to lifelong changes. I'm excited & delighted to say that this is the beginning of a new life for me!” Kelly, New York
"I was skeptical. I was unsure about sharing. I was unsure about the technique. I was unsure about what she would see in me that I didn’t share. I was afraid to try but I did it. Michel opened my eyes. She helped me see what was right in front of my face. She also helped me see things that I have hidden from myself. Her intuition is a gift she has learned to share. Learning to live in this world with yourself, with people you love, and with those you only tolerate is a never ending process. Healing from what life does to us all requires time, an open mind and lots of commitment. It’s worth the effort. Michel doesn’t just lead you through it and give instructions. She heals with you. She knows that making the most of every day is a lifelong endeavor. I am grateful for what she has given me but more importantly I am honored by what she has allowed me to give back and what we have accomplished together. Many are happy to give you a map but few are willing to walk the road with you. Thank you my friend."
Michael, New York
"Working with Michel is always something I look forward to after I've booked a session. She has this innate ability to tap into another's energy and figure out exactly what the imbalance is and what needs to be addressed. She's a natural, and it's obvious how deeply fulfilling this work is for her. Her heart is really in it. I joke with her that it's like she's playing detective in my subconscious! I would highly recommend working with Michel for any kind of imbalance in your life or body, even if you are not sure what it is." Hayley Ann, Texas
"My experience with Michel and Body Talk has been nothing short of transformative. All of my previous attempts to address pain, both physical or emotional, had been palliative. I never attempted to root out the source, believing that it was either too difficult or not even possible. Much to my delight and utter amazement, I was proven wrong.
I was apprehensive initially and wondered if I could be open enough for Body Talk to work, but I quickly realized that I needn't worry. Michel is a compassionate, intuitive and gifted practitioner and we quickly got down to work.
One of the biggest wow moments during a session was in addressing some neck stiffness. Before and after the brief exercise, I turned my head from left to right to measure my range of motion. The difference between before and after was almost shocking. We both gasped at the contrast.. There have been several, equally impactful experiences with equally lasting benefits.
I have only been doing body talk now for a few months and I feel healthier overall, I am in less pain and have a better sense of wellbeing. This is so much more than I ever anticipated and I don't know of a more resounding endorsement.
I consider myself extremely lucky to have found Michel and Body Talk and I hope to encourage someone else considering a session to try it out. You will be so happy you did."
Kelly, North Carolina
"I have had multiple sessions with Michel and it had miraculous effects on my spirituality and physical health. She was able to get to the root of what I was experiencing and helped me relieve those energies. Not to mention her vibrant and loving energy is healing on its own. Definitely give it a try! You will love it!" Grace, Nebraska
"Michel’s sessions are open, fun and they work on a deep level, sometimes long after the session has ended. She is gentle, yet firm and very knowledgeable about BodyTalk - and coupled with her commitment to spiritual and personal growth makes her a wonderful person to work with. I would recommend her BodyTalk work to anybody, any day - twice on Sunday."
“Little did I know when I met Michel, that I would be receiving BodyTalk sessions for FREE!!! And they’re amazing. Michel has really come into her heart, and found her calling since studying BodyTalk. Personally I’m incredibly grateful to BodyTalk, after all, I have to live with her!” Chris O’Hare, Michel’s Husband, North Carolina