With Over 30 Years’ participation in the health, fitness and coaching industry, Liz brings a wealth of experience. Her detailed knowledge of anatomy and physiology, coupled with her fascination of the Mind Body connection to health and healing, makes Be U Mind Body Spirit a unique service for all aspects of overall health, fitness and well- being. Knowledge is power and Liz believes that having a better understanding of the principles of health will encourage personal responsibility, so she works in partnership with her clients by providing a supportive but collaborative relationship which she always sprinkles with her own dose of BeU magic...
Alongside BodyTalk, Liz also holds a degree in Nursing and is a qualified Massage Therapist, Level 2 Aura - Soma Practitioner, and Life Coach and has worked as a fitness Instructor. She incorporates the wisdom of Astrology, Numerology and Oral cards to assist her to understand the complexities of a client’s past present and future path, revealing and unblocking the obstacles along the way .
Liz's interests include health and wellbeing, fitness, gardening and spending time with her family.